WARNING:

The state of America's health demands urgent awareness and action!

Did you know that over 90% of older adults in the nation are grappling with at least one chronic condition, with 77% facing two or more? This alarming statistic is a stark reminder that we are in the midst of a health crisis. Chronic conditions are not isolated issues; they are interconnected, contributing to a web of challenges including the

opioid epidemic, surging obesity rates,

and the looming threat of Alzheimer's disease.

Key Resources

Self Care Awareness &

Chronic Conditions

Key Resource

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Self-Care

Self-care, with its diverse measures, serves as the primary means to prevent the onset of various chronic conditions, functioning as the "first line of defense" against sickness and disease.

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Self-Accountability

A key facet of the Self-care approach is the component self-accountability— defined as a proactive commitment to consistency and proper execution of activities aimed at pre-venting chronic health conditions, such as hand washing and dental hygiene. These primary acts fortify the wall of selfcare and reduces the need for secondary activities.

SECONDARY ACCOUNTABILITY ACTIVITIES:

Health Insurance: Having adequate health insurance coverage for access to medical services.
Regular Doctor Visits: Seeking regular consultations with healthcare professionals for preventive care.
Medication Adherence: Taking prescribed medications as directed for chronic condition management.
Vaccinations: Staying up-to-date with immunizations for protection against infectious diseases.